Another good day, glad to be back into the swing of things again. Still not feeling 100% but getting there. Worked overtime at work today so quick and easy tea, slimming world is fantastic for fitting in with my plans. I do prefer to follow the extra easy plan.
Breakfast
Coffee x 2
250ml Semi Skimmed Milk (Healthy Extra A)
Hifi Bar (Healthy Extra B)
Morning Break
Scone (8 Syns)
Jam ( 2 Syns)
Lunch
Chicken Salad
Satsuma x 2
Apples x 2
Pepsi Max x 2
Tea
Weight Watchers Mushroom and Brocolli Bake (4.5 Syns) with Sweetcorn
Diet Iron Bru x 2
TOTAL SYNS TODAY = 14.5
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