Week 1, Day 5 - Extra Easy Day

Breakfast

Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
28g Ready Brek (Healthy Extra B)
Sweetner

Lunch

Extra Lean Steak Mince and onions
Satsuma x 2
Diet Iron Bru

Tea

Roast Chicken
Slimming World Roast Potatoes
Yorkshire Puddings (5 Syns)
Sprouts
Sweetcorn
Broccolli
Gravy (2.5 Syns)
Diet Iron Bru

Weight Watchers Creamed Rice (5.5 Syns)

TOTAL SYNS = 13