Week 10 - Day 4 - Extra Easy Day

Breakfast

Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
Sweetner
Shreddies 28g (5.5 Syns)

Lunch

3 x Weight Watchers Bread (Healthy Extra B)
Ham
Margerine (2.5 Syns)
Diet Iron Bru

Tea

Roast Chicken
Boiled Potatoes
Sweetcorn
Diet Iron Bru

TOTAL SYNS TODAY = 8
TOTAL SYNS LEFT FOR WEEK = 37.5