Went over my syns today due to lack of organisation but still on track for a good week.
Breakfast
Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
Sweetner
Hifi Bar (Healthy Extra B)
Snacks
Muller Light Summer Berries
Weight Watchers Caramel Wafer (4 Syns)
Weight Watchers Chocolate Mini Roll (5.5 Syns)
Carrots
Lunch
Chicken Salad
Tesco Light Choices Potato Salad (7.5 Syns)
Pepsi Max
Carrots
Apples x 2
Banana
Coffee
Tea
Weight Watchers Chicken Hot Pot (6.5 Syns)
Sweetcorn
Diet Orange
TOTAL SYNS = 23.5
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