Had my hospital scan today in the afternoon so did not feel hungry at all in the afternoon, but did go to my weigh in and lost 2lbs!!!! I am dead chuffed as I have struggled all week with pains and only been to the gym once.
Loss Tonight = 2lbs
Total Loss = 1 Stone, 5 lbs
Breakfast
Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
White Roll (6 Syns)
Hash Browns x 2 (6 Syns)
Margerine (2.5 Syns)
Diet Coke x 2
Apple
Diet Iron Bru
.
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