Week 9 - Weigh In Day

Had quite a bad weekend again with stomach pain etc and did eat much, but went to weigh in tonight and lost 1lb! Dead chuffed.

LOSS TONIGHT = 1LB
TOTAL LOSS = 1 STONE 10LBS

Breakfast

Coffee
250 ml Semi Skimmed Milk (Healthy Extra A)
Hifi Bar (Healthy Extra B)
Sweetner

Snacks

Shape Zero Yoghurt
Diet Coke

Lunch

Jacket Potato
Baked Beans
Walkers Crisps (9 Syns)
Diet Coke

Tea

Weight Watchers Meal (4.5 Syns)

TOTAL SYNS = 13.5