Well this week I lost a fantastic 4LBS!!!! Am over the moon after the bad weekend of being ill again. Now I am only another 5LBS from my 2 stone. Got my Stone and a half award tonight and also shared slimmer of the week with my lovely pal Donna :-)
LOSS TONIGHT = 4LBS
TOTAL LOSS = 1 STONE, 9LBS
Breakfast
Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
Sweetner
Hifi Bar (Healthy Extra B)
Snacks
Muller Light Strawberry
Banana
Pepsi Max
Lunch
Spud - U - Like
Jacket Potato
Baked Beans
Cheese (6 Syns)
Pepsi Max
Tea
Hifi Bar (6 Syns)
Diet Iron Bru
TOTAL SYNS = 12
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