Week 8, Days 4,5 and 6 -Green Day

Not been well over the weekend again so hardly eaten so back to normal by day 6.

Breakfast

Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
Sweetner
Hifi Bar (Healthy Extra B)
Pepsi Max

Snacks

Muller Light Strawberry
Pepsi Max

Lunch

2 x Wholemeal Bread (Healthy Extra B)
Ham (2 Syns)
Tomato
Margerine (2.5 Syns)
Banana
Crisps (9 Syns)

Tea

Omelette
Fry Light
Baked Beans
Sugar Free Iron Bru

TOTAL SYNS = 13.5