Wednesday, 2 February 2011

Week 3, Day 1 - Extra Easy Day

Good start to the week and very positive after my loss yesterday and going for another big loss this week :-)

Breakfast

Coffee x 2
250ml Semi Skimmed Milk (Healthy Extra A)
Sweetner
Hifi Bar (Healthy Extra B)

Snacks

Pepsi Max
Banana
Satsuma

Lunch

Jacket Potato
Chicken Breast
Bacon (Fat Removed)
Mayonnaise (5 Syns)
Pepsi Max
Satsuma
Banana x 2
Apple

Snacks

Muller Light Vanilla
Weight Watchers Ready Salted Hoops (3.5 Syns)

Tea

Omelette (Cooked In Frylight)
Bacon (Fat Removed and cooked in Frylight)
Baked Beans
Ketchup (1 Syn)
Shape Delight White Chocolate (5.5 Syns)

TOTAL SYNS = 15

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