Week 3, Day 2 - Extra Easy Day

Breakfast

Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
Sweetner
Hifi Bar (Healthy Extra B)

Snacks

Pepsi Max x 2
Satsuma x 2
Weight Watchers Ready Salted Hoops (3.5 Syns)
Raspberry and Cranberry Muller Light

Lunch

Jacket Potato
Chicken
Bacon (Fat Removed)
Mayonnaise (5 Syns)
Lettuce
Onion
Apple
Hifi Bar (6 Syns)

Tea

Roast Chicken
Boiled Potatoes
Sweetcorn

TOTAL SYNS = 14.5