Sunday, 13 February 2011

Week 4, Day 5 - Extra Easy Day

Breakfast

Tea
250ml Semi Skimmed Milk (Healthy Extra A)
Weetabix x 2 (Healthy Extra B)
Sweetner

Snacks

Apple
Coffee
Sweetner

Lunch

Joe's Sausages
Ketchup (2.5 Syns)
Sugarfree Cherryade

Snacks

Galaxy Chocolate (12.5 Syns)

Tea

Turkey Steaks x 2
Slimming World Roast Potatoes
Brocolli
Peas
Garlic and Mushroom Sauce (1 Syn)

TOTAL SYNS = 16

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