Not a bad day today after my Ann summers party in the evening. I decided not to drink as I am hoping for a big loss but I am starting to think mother nature might have other plans :-( My time of the month is really bad so all I can do is follow the plan and hope for the best.
Breakfast
Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
Sweetner
Banana
Muller Light Raspberry and Cranberry
Lunch
3 x Joe's Pork and Apple Grills
Ketchup (2 Syns)
Satsuma x 2
Pepsi Max
Tea
Chilli Con Carne (4 Syns)
Rice
Pepsi Max
Buffet from Party
Slimming world syn free quiche
Carrots
Cucumber
Slimming world Garlic Mayo Dip
Various Chocolate (10 Syns)
Pepsi Max x 4
TOTAL SYNS = 16
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