Breakfast
Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
2 x Weetabix (Healthy Extra B)
1 x Weetabix (2.5 Syns)
Sweetner
Snacks
Banana x 2
Coffee
Sweetner
Grapes
Lunch
Chicken
Rice
Soy Sauce
Lettuce
Tomatoes
Walkers Salt and Vinegar Crisps (9 Syns)
Diet Coke
Satsuma
Grapes
Tea
Weight Watchers Salmon and Wedges Melt (4.5 Syns)
TOTAL SYNS = 16
You're doing real good Kate - keep it up! Lol
ReplyDeleteI think, between us, the whole family must be losing a powerful amount of weight - maybe we should have shares in the diet business? {grin}