Week 3, Day 6 - Extra Easy Day

Still not feeling well which meant I left work at lunchtime. Been to the doctors and have some tablets to try and ease my symptoms so fingers crossed I will be back to normal soon.

Breakfast

Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
Satsuma x 2
Banana

Tea

Richmond Sausages x 3 (12 Syns)
Eggs x 2 (Fried in Fry Light)
Baked Beans
Ketchup ( 2 Syns)
Pepsi Max

TOTAL SYNS = 14

Week 3, Day 5 - Extra Easy Day

Really bad day today due to me being ill and not even alcohol related!! I managed to eat once and slept most of the rest of the day :-(

Tea

Roast Chicken
Slimming World Roast Potatoes
Carrotts
Peas
Gravy (2.5 Syns)

Diet Lemonade
Tea
250ml Semi Skimmed Milk (Healthy Extra A)

TOTAL SYNS = 2.5

Week 3, Day 4 - Extra Easy Day

Not a bad day today after my Ann summers party in the evening. I decided not to drink as I am hoping for a big loss but I am starting to think mother nature might have other plans :-( My time of the month is really bad so all I can do is follow the plan and hope for the best.

Breakfast

Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
Sweetner
Banana
Muller Light Raspberry and Cranberry

Lunch

3 x Joe's Pork and Apple Grills
Ketchup (2 Syns)
Satsuma x 2
Pepsi Max

Tea

Chilli Con Carne (4 Syns)
Rice
Pepsi Max

Buffet from Party

Slimming world syn free quiche
Carrots
Cucumber
Slimming world Garlic Mayo Dip
Various Chocolate (10 Syns)
Pepsi Max x 4

TOTAL SYNS = 16

Week 3, Day 3 - Extra Easy Day

Good day again today, been shopping in preperation for my Ann Summers party tomorrow and planning a fully operational slimming world buffet!!!

Breakfast

Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
Hifi Bar (Healthy Extra B)
Sweetner

Snacks

Pepsi Max
Satsuma x 2

Lunch

Jacket Potato
Tesco Light Choices Potato Salad (7.5 Syns)
Lettuce
Onion
Fruit Salad

Snacks

Apple
Satsuma
Pepsi Max

Tea

Chilli Con Carne- Made with:

Coleman Chilli Con Carne Mix - Quarter of Pack (4 Syns)
Extra Lean Steak Mince
Onion
Chopped Tinned Tomatoes
Kidney Beans

Rice

Pepsi Max

TOTAL SYNS = 11.5

Week 3, Day 2 - Extra Easy Day

Breakfast

Coffee
250ml Semi Skimmed Milk (Healthy Extra A)
Sweetner
Hifi Bar (Healthy Extra B)

Snacks

Pepsi Max x 2
Satsuma x 2
Weight Watchers Ready Salted Hoops (3.5 Syns)
Raspberry and Cranberry Muller Light

Lunch

Jacket Potato
Chicken
Bacon (Fat Removed)
Mayonnaise (5 Syns)
Lettuce
Onion
Apple
Hifi Bar (6 Syns)

Tea

Roast Chicken
Boiled Potatoes
Sweetcorn

TOTAL SYNS = 14.5

Week 3, Day 1 - Extra Easy Day

Good start to the week and very positive after my loss yesterday and going for another big loss this week :-)

Breakfast

Coffee x 2
250ml Semi Skimmed Milk (Healthy Extra A)
Sweetner
Hifi Bar (Healthy Extra B)

Snacks

Pepsi Max
Banana
Satsuma

Lunch

Jacket Potato
Chicken Breast
Bacon (Fat Removed)
Mayonnaise (5 Syns)
Pepsi Max
Satsuma
Banana x 2
Apple

Snacks

Muller Light Vanilla
Weight Watchers Ready Salted Hoops (3.5 Syns)

Tea

Omelette (Cooked In Frylight)
Bacon (Fat Removed and cooked in Frylight)
Baked Beans
Ketchup (1 Syn)
Shape Delight White Chocolate (5.5 Syns)

TOTAL SYNS = 15

Week 2, Weigh In Day!

Well I have been to class and..................... LOST 5LBS!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Totally over the moon with that and has given me just the boost I needed to stay on track :-)

LOSS TONIGHT = 5lbs
TOTAL LOSS = 1 Stone 5lbs

Only 2lb to go till my stone and a half award and I am determined to get that this week! Also would like to say good luck to my pal Jenni who joined tonight :-)

Breakfast

Coffee
Semi Skimmed Milk (Healthy Extra A)
Banana
Satsuma

Snacks

Diet Iron Bru
Weight Watchers Ready Salted Hoops (3.5 Syns)
Satsuma

Lunch

Jacket Potato
Baked Beans
Salad

Tea

Lamb Kebab (3 Syns)
Wholemeal Pitta Bread (Healthy Extra B)
Sugarfree Cherryade
Shape Delight White Chocolate (5.5 Syns)

TOTAL SYNS = 12